Season 2 Worksheets - NO LONGER AVAILABLE
How often do you give yourself more than two choices?
More than all-or-nothing?
Do you only do things in increments of 5’s or 10’s? Have you ever worked out for 8 minutes, or 33 minutes, and felt OK about it?
Asher Pacht says: “For perfectionists only the extremes of the continuum exist.”
Remember: our output whether it's perfect or not, isn't a referendum on our worthiness.
Don’t let perfect be the enemy of good.
In this episode I talk about “growth” and “fixed” mindsets (Carol Dweck’s work) and where perfectionists typically fall.
As with all my work (and well, most everything), please listen with consideration of context, nuance, and discernment.
This podcast is recorded in Saskatoon, Saskatchewan on Treaty 6 Territory the traditional land of the Cree people and the homeland of the Métis Nation. If you’re not sure whose land you’re on I invite you to get curious by visiting native-land.ca.
The podcast music is called Full Light Up the Stars by Gyom
Hosted on Acast. See acast.com/privacy for more information.
